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Showing posts with label what happens to body fat during a cleanse. Show all posts
Showing posts with label what happens to body fat during a cleanse. Show all posts

Wednesday

Toxic Fat: How Toxins Make You Fat and What you can do about it!

Do Toxins actually make you fat??

What is the connection between toxins and fat and what can you do about it?

According to Dr. Mark Hyman, "Scientists recently uncovered a surprising and disturbing fact: environmental toxins make you fat and cause diabetes. Inside the body, these chemicals monkey with our ability to balance blood sugar and metabolize cholesterol. Over time, the changes can lead to insulin resistance. This discovery should be headline news but no one is talking about it. Why? Because there are no drugs to treat it. In the quest to conquer the two biggest epidemics of our time—diabetes and obesity—we’ve got to turn our attention to the heavy burden environmental toxins put on our bodies."


As a direct result of all the toxins around us, in the air we breathe and the food we eat, our bodies are filled with toxins and our bodies literally use fat as a way to protect our vital organs from those toxins.


As Byron Richards, Certified Clinical Nutritionist put it: "A person who has too many toxins to process will make new fat cells and store those toxins along with fat in them. This is first a form of self-defense against being poisoned, and second, a strategy to get toxins out of the circulation and away from major organs. This means that some people will not be able to lose any weight at all, regardless of how little they eat, until the acute nature of their plumbing problems are addressed."


So, what can we do about it?

How to Get rid of Toxins and Fat in the Body:
1- Increase Fiber-  Fiber acts like a sponge for toxins. Try to get your fiber intake range to 50-60 grams, which may be all it takes to get this problem on track.
2- Increase Antioxidants-  antioxidant nutrients are known to help cleansing and detoxification processes while protecting the liver, brain, white adipose tissue, and/or circulation.
3- Nutritional Cleansing: Cleansing can safely help to give the body the nutrients it craves while safely removing toxins and allowing the body to release unwanted and dangerous visceral fat.




How Does a Cleanse Help with Fat Loss, anyways? What happens to Body Fat During a Nutritional Cleanse?


Cleansing and detoxing are so popular these days for so many reasons:
  • improved appearance of skin
  • more energy
  • better sleeping
  • weight loss...fat loss more specifically...

If we're honest, cleansing for weight loss/fat loss is probably one of the most attractive side effects of a total body cellular cleanse.  Yes we want to feel better, have more energy, sleep better etc but for so many people, doing a cleanse to help kick-start a weight loss or fitness regimen is probably at the top of the list! ;)

But what is it about the right kind of cleanse that helps with fat loss?

What happens to body fat when we cleanse our bodies of unwanted toxins and why does it work in the first place??

Think of Fat like a Sponge holding on to Toxins...during a cleanse, as our bodies get rid of toxins, the fat that was holding on to the toxins is allowed to be released properly as well!
During a Cleanse Day, the body burns our fat...it will literally use up fat as fuel which causes fat cells to shrink.  As fat cells get smaller, less and less are produced.  This helps our bodies immensely as the endocrine system returns to a more normal state and molecules that cause inflammation in the body are produced less and less.   (HUGE bonus as Inflammation is one of the number one causes of disease in the human body!)

SO, Nutritional Cleansing, rebalances the body...it is NOT a traditional diet that focuses on simply restricting calories.  Nutritional Cleansing is focused on flooding the body with healthy nutrients that the body craves, while removing unhealthy and unsafe toxins from the body.  

Nutritional Cellular cleansing removes toxins from the body, allowing the body to properly build lean muscle and melt away excess fat where the toxins had been stored (often for years!)
Next, read on to find out more about the Top reasons to do a Cleanse:  Cleansing and Fat Burning- Top Health Benefits of a regular Cleanse
So, what is it about the Isagenix 30 Day Cleanse and Fat Burning System in particular, that makes it so much more effective for so many people?


While no one can guarantee results, what is interesting to note is the amount of positive experiences and range of benefits that people receive when they commit to improving their overall nutrition, diet, fitness and lifestyle.  


What I love about it is that with everyone I've personally coached through this system as well as the many people I've spoken to and interviewed the level of excitement and personal testimonials being shared are so exciting.  I also love that they have the 16 Week IsaBody Challenge to go along with it as a huge personal motivational tool and incentive to stick with your weight loss/fitness goals.  It's free to join, anyone who enters has the chance to win super fun prizes including cash and cruises and just by completing it you get $200 towards more free product to help you continue with your healthy lifestyle changes!  Awesome!!  (Check out the Official IsaBody Challenge here!)


How Do I Get Started with My Nutritional Cleanse?

You can start your 30 Day Cleansing and Fat Burning System here to get your body back and reach your 'ideal weight' in a safe, healthy and natural way: 

  • This cleansing and fat burning “starter pak” is ideal for those individuals who want to lose weight using a long-term, flexible program. The system is a ground-breaking path to healthy weight loss and designed to gently rid the body of potentially harmful impurities, while infusing it with essential vitamins, botanicals and other natural ingredients to help shed pounds naturally without the use of laxatives, stimulants or diuretics.
  • You may experience:
  • Energy boost
  • Consistent weight loss over time
  • Reduced cravings for unhealthy food
  • Improved muscle tone
  • Balanced digestion
So, do you need a Nutritional Cleanse?  
It just may be the missing piece of the puzzle to help you feel more Energetic, Fit and Healthy.
Watch this video here to see if you might be more toxic than you think!  Are you Toxic?


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